The Vegan Blonde Cooking Club is coming January 26 | Get your tickets today

The Vegan Blonde Cooking Club would love to welcome you to a recurring monthly plant-based cooking event in Phoenix, where we discover what real food is about, in an intimate and casual setting.

We will learn the logistics of a vegan kitchen and how to prepare balanced, plant-based meals, using different cooking techniques We will talk about food shopping, and will even use vegetables from the garden.

We will share tips and tricks every time we meet, but most importantly, we will cook a delicious plant-based meal and enjoy the results together. During prep, each of us will have our own station, and will be able to navigate from one station to another, trying our hands at different tasks and techniques.

I wish for these monthly rendez-vous to be reflective of the simplicity and minimalism I strive to create on my plate every day. I want you to leave with a feeling that eating plant-based is easy and satisfying.

This month, we are going simple and minimal. We will explore ways to make our plant-based life simpler, how to prepare quick weeknight meals, how to pack healthy lunches, how to make extra nutritious smoothies, snacks, and breakfasts! This is perfect to start the year right and on track!

When: Saturday, January 26th at 11:00AM
Where: Paradise Valley, AZ
Cost: $60* per person BYOB | CLICK HERE FOR TICKETS

*Please note that tickets are not refundable (unless the event is cancelled by the organizer), but always tranferable. So if you can’t attend, send a friend!

There are still tickets available for SatyaSOUL ThanksLIVING this Saturday

Thanks Table-2There’s still time to reserve your spot for SatyaSOUL ThanksLIVING this Saturday at 5PM, in #Phoenix!

Join us for a gentle introspective yoga and meditation session with Tiana Hill, from Live Well. Be Well. We will then head to the kitchen for a live cooking demo, where I’ll show you how to make lion’s mane steaks. These will then join the rest of the wonderful dishes we will have for you to enjoy. Always fresh, always plant-pure! On the menu for our special SatyaSOUL ThanksLIVING:

  • Creamy Sunchoke Soup
  • Green Chile Stew
  • Wild Rice with Watercress and Hazelnuts
  • Tepary Bean Chili with Lion’s Mane Mushrooms
  • Cornbread
  • Succotash
  • Butternut Squash Pie
  • Huckleberry Bread Pudding

Please click HERE to reserve your spot! We can’t wait to see you on your mat, SatyaSOULS!

First SatyaSOUL event: living your Truth

SatyaSOUL  started with this idea of truth. Truth within ourselves, truth with others, truth with nature, and truth with creation.

When we tap into our inner truth, we become free. Freedom of the mind is a beautiful thing. It gives “the power or right to act, speak, or think as one wants without hindrance or restraint”. And once you exercise that right, you realize there are many things we do as a society because we have been conditioned to eat, activate, and rest a certain way. But as Earthlings, we all understand, deep within our Soul, our oneness with every living being and our deep-rooted symbiosis with the natural world.

We developed SatyaSOUL so that it all makes sense. From setting an intention on your mat, all the way to your plate, we breath in compassion and kindness, to foster a life in Truth and compassion, on AND off the mat.

We had a truly magical first session, and we are forever grateful for all SatyaSOULS who came out and shared their fabulous energy with us. You were all so inspiring! Until next time…