Raw Cream of Vegetable Soup
This Raw Cream of Vegetable Soup will quickly become one of your favorites. It is very simple to prepare and is nutrient-packed. Nothing here is used as a fillers. You get benefits from every single ingredients here.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4-6 servings 1x
Ingredients
Scale
- 1 to 1 1/2 cup of fresh water (I never use tap water to cook)
- 1 large zucchini, roughly chopped
- 2 tomatoes, roughly chopped
- 4 stalks celery, roughly chopped
- 2 large carrots, roughly chopped
- 1 large golden beet, roughly chopped
- 3 Medjool dates, pitted
- 1 clove garlic, smashed
- 1 small shallot, roughly chopped
- 1/2 cup raw cashews, soaked
- 1” piece of fresh ginger, roughly chopped (optional, but so good)
- 1 seeded jalapeño, roughly chopped (optional)
- 5–6 whole allspice berries
- 1 1/2 teaspoon sea salt
- 1/2 teaspoon pepper
- 1/2 cup cold-pressed olive oil
Instructions
In a high-speed blender, put all the ingredients except the olive oil. Blend for one minute, until smooth and creamy. With the blender on low speed, add the olive oil in a slow stream and blend for an additional minute. That is it, folks!
Keywords: soup, raw, vegetable, cream
Find it online: https://livitygardens.com/raw-cream-of-vegetable-soup/