Toor Dal with Brussels Sprouts
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: 6-8 servings 1x
Ingredients
Scale
- 1 cup toor dal, rinsed and drained
- 2 lbs Brussels sprouts, trimmed and halved, steamed 2 minutes
- 1/4 cup grapeseed oil
- Small handful curry leaves
- 1/2 teaspoon black mustard seeds
- 2 teaspoons cumin seeds, divided
- 1/2 teaspoon turmeric
- 1 1/2 teaspoon sea salt, or to taste
- 3 cloves garlic
- 1 1/2 teaspoon red chili powder
- Cilantro for garnish
Instructions
Cook the toor dal half way in a medium pot, in 2 cups of water, about 20 minutes. Drain and set aside. In a large skillet, heat the oil over medium-high heat. Add the mustard and 1 teaspoon cumin seeds and sauté 1 minute. Add curry leaves, sauté 1 minute. Add the steamed Brussels sprouts and mix well. Add turmeric and salt, cover and cook for 5 minutes. Using a mortar and pestle, pound the garlic with 1 teaspoon cumin seeds. Add to the skillet, along with the toor dal and red pepper powder. Mix well, sauté 5 minutes and serve, garnished with fresh minced cilantro. Bon appétit!
Find it online: https://livitygardens.com/toor-dal-with-brussels-sprouts/