Edamame Potstickers

Edamame Potstickers
Edamame Potstickers

Potstickers or dumplings? It’s all a little confusing. From my research, it seems that dumplings are simply steamed and potstickers have a crispy exterior due to the way that they are cooked, as you’ll see below. But who doesn’t love them? These little packets of flavor, taking their origin in China, traditionally contain a mixture of pork, cabbage, scallions, and ginger. For this recipe, we forego the meat and use the protein-rich edamame as a base. In addition, these Edamame Potstickers contain shiitake mushrooms and a few other simple ingredients for a dish that is easy to make and secures a high dose of umami. We serve them with a quick and simple sauce made from tamari (or soy sauce), sambal oelek and lime juice, so plan for a little extra of those ingredients. They are so satisfying!

If you make this recipe, I’d love to see it! Please tag @LivityGardens on social.

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Edamame Potstickers

  • Author: Karine K
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Method: Stovetop
  • Cuisine: Chinese

Ingredients

Scale
  • 2 cups frozen shelled edamame, thawed
  • 6 ounces shiitake mushrooms, cleaned and chopped (about 3 cups)
  • 3 scallions, chopped, plus more for serving
  • 2-inch piece of fresh ginger, chopped
  • 23 cloves garlic
  • 1/4 cup cilantro, coarsely chopped
  • 2 tablespoons tamari or soy sauce, plus more for the sauce
  • 1 teaspoon sambal oelek, plus more for the sauce
  • 10-ounce pack of gyoza/potsticker wrappers (about 50 wrappers)
  • 35 tablespoons grapeseed oil, divided
  • Fresh lime juice, for the sauce

Instructions

Place the edamame, shiitake mushrooms, scallions, ginger, garlic, cilantro, tamari and sambal oelek in the bowl of a food processor. Pulse until coarsely processed, but well-combined.

Spread some wrappers, about 10 at a time, onto a clean work surface. Place 1 heaping teaspoon of the filling onto the center of the wrappers. Moisten the edge with water. Fold the wrappers in half over the filling, pleating the edges, as desired, pressing to seal shut. Repeat until you use all the filling. You should have about 50 potstickers. You may keep the potstickers covered with a moist paper towel and some plastic wrap until ready to cook.

Heat 1 tablespoon grapeseed oil in a large non-stick skillet over medium-high heat. Add potstickers side-by-side. Cook for 1-2 minutes or until lightly browned on bottom. Add 1/3 cup water to the skillet, cover and cook, over medium heat until the pan is dry, about 3-4 minutes. Serve, browned-side up, with a quick sauce made simply by mixing some tamari, sambal oelek and fresh lime juice, to taste. Garnish with scallions and fresh cilantro. Bon appรฉtit!

Keywords: potstickers, dumplings, edamame, shiitake, Chinese

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Potstickers aux edamame

On dit potstickers ou dumplings? Selon mes recherches, il semble que les dumplings sont cuits ร  la vapeur, alors que les potstickers ont un extรฉrieur croustillant, grรขce ร  la faรงon dont on les cuit. Dans les deux cas, il est impossible de rรฉsister. Ces petites pochettes, originalement de la Chine, sont traditionnellement remplies de porc, de chou, d’oignon vert et de gingembre, entre autres. Dans cette recette, nous remplaรงons la viande par des edamames, pour un plat riche en protรฉines. De plus, le mรฉlange contient des champignons shiitake et quelques autres ingrรฉdients clรฉ, pour des potstickers facile ร  faire et remplis de saveur. Prรฉvoyez un peu plus de sauce tamari (ou soya), sambal oelek et jus de lime pour servir. J’espรจre qu’ils vous plairont.

  • Author: Karine K
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 6 portions 1x
  • Cuisine: Chinoise

Ingredients

Scale
  • 2 tasses d’edamames surgelรฉs, dรฉcongelรฉs
  • 6 onces de champignons shiitake, hachรฉs (environ 3 tasses)
  • 3 oignons verts, hachรฉs, un peu plus pour la garniture
  • 2 c. ร  soupe de gingembre frais, hachรฉ
  • 2 ร  3 gousses d’ail
  • 1/4 tasse de coriandre fraรฎche, hachรฉe
  • 2 c. ร  soupe de tamari ou de sauce soya, un peu plus pour la sauce
  • 1 c. ร  thรฉ de sambal oelek, un peu plus pour la sauce
  • 1 paquet de 10 onces de pรขtes ร  potstickers (environ 50 pรขtes)
  • 3 ร  5 c. ร  soupe d’huile de pรฉpin de raisin, sรฉparรฉes
  • Jus de lime frais, pour la sauce

Instructions

Dรฉposer les edamames, les champignons, les oignons verts, le gingembre, l’ail, la coriandre fraรฎche, la sauce tamari et le sambal oelek dans le bol d’un robot culinaire. Mรฉlanger jusqu’ร  l’obtention d’un mรฉlange grossier, mais uniforme.

ร‰tendre 10 pรขtes sur une surface de travail propre. Placer une gรฉnรฉreuse cuillรจre ร  thรฉ de la farce au centre de la pรขte. Humecter d’eau la bordure de la pรขte et plier en demi-lune sur la farce, effectuant des plis, au goรปt, en pressant afin de bien sceller. Continuer jusqu’ร  l’utilisation de toute la farce. Vous devriez avoir environ 50 potstickers. Vous pouvez les conserver sur une tรดle recouverte de papier parchemin et recouverte d’un essuie-tout humide et d’emballage plastique. Placer au rรฉfrigรฉrateur jusqu’au moment de cuire.

Chauffer 1 c. ร  soupe d’huile de pรฉpin de raisin dans une poรชle anti-adhรฉsive ร  feu moyen-รฉlevรฉ. Ajouter des potstickers cรดte ร  cรดte. Cuire pendant 1 ร  2 minutes, ou jusqu’ร  ce que le dessous commence ร  dorer. Ajouter 1/3 tasse d’eau ร  la poรชle, couvrir et cuire ร  feu moyen pendant 3 ร  4 minutes, ou jusqu’ร  ce que l’eau s’รฉvapore. Rรฉpรฉter jusqu’ร  ce que tous les potstickers soient cuits. Servir, le cรดtรฉ dorรฉ vers le haut, avec une sauce rapide faite d’un mรฉlange de tamari, sambal oelek et jus de lime, au goรปt. Garnir d’oignons verts et de coriandre fraรฎche. Bon appรฉtit!

Keywords: potstickers, dumplings, edamames, champignons, cuisine chinoise

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Five-Spice Baked Tofu

Five-Spice Baked Tofu
Five-Spice Baked Tofu

This Five-Spice Baked Tofu recipe is everything. The kids have been asking for it on the daily lately, and I figured I had to post it so your kids can also bug you for a tofu meal. I usually don’t even have the time to plate, and it’s gone! Try it and let me know how you like it! Did I mention how easy it is to make?

If you make this recipe, I’d love to see it. Please tag @LivityGardens on Instagram and use the hashtag #LivityGardens.

Make sure you also try The Best Baked BBQ Tofu Youโ€™ll Ever Have.

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Five-Spice Baked Tofu

  • Author: Karine K
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 brick extra firm tofu, paper-towel dried and cut into thick planks or cubes
  • 3 tablespoons toasted sesame oil
  • 2 tablespoons creamy, natural peanut butter
  • 1 1/2 teaspoon five-spice powder
  • 2 teaspoons minced garlic
  • 2 teaspoons minced ginger
  • 1 tablespoon lime juice
  • 2 teaspoons maple syrup
  • 1 teaspoon sea salt

Instructions

Preheat the oven to 350ยฐ. To prepare the sauce, whisk together the sesame oil, peanut butter, five-spice powder, minced garlic, minced ginger, lime juice, maple syrup, and sea salt.

Place tofu in a shallow container and pour the sauce on top. Using your hands, turn the tofu around so that all surfaces are covered. Let it marinate for 15 minutes.

To bake, remove the tofu from the sauce (keeping the sauce handy) and arrange the pieces on a rimmed baking sheet lined with parchment paper. Try to avoid pieces touching one another. Brush generously the top of the tofu pieces with half of the leftover sauce. Transfer the baking sheet to the oven and bake for 15 minutes. Turn the pieces over and baste with the rest of the sauce. Bake for an additional 10-15 minutes, until the tofu is puffed and golden. Remember that the baking time will vary depending on the size of your planks or cubes. Bon appรฉtit!

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Tofu cinq-รฉpices au four

  • Author: Karine K
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 4 portions 1x

Ingredients

Scale
  • 1 bloc de tofu extra-ferme, pressรฉ et coupรฉ en cubes ou en tranches
  • 3 c. ร  soupe d’huile de sรฉsame grillรฉ
  • 2 c. ร  soupe de beurre d’arachides naturel
  • 1 1/2 c. ร  thรฉ de poudre cinq-รฉpices
  • 2 gousses d’ail, รฉmincรฉes
  • 2 c. ร  thรฉ de gingembre รฉmincรฉ
  • 1 c. ร  soupe de jus de lime
  • 2 c. ร  thรฉ de sirop d’รฉrable
  • 1 c. ร  thรฉ de sel de mer

Instructions

Prรฉchauffer le four ร  350ยฐ. Pour la sauce, fouetter ensemble l’huile de sรฉsame, le beurre d’arachides, la poudre cinq-รฉpices, l’ail, le gingembre, le jus de lime, le sirop d’รฉrable et le sel de mer.

Placer le tofu dans un plat peu profond et verser la sauce. Brasser afin de bien couvrir tous les cubes. Laisser mariner pendant 15 minutes.

Retirer le tofu de la sauce et conserver la sauce. Disposer les cubes de tofu sur une tรดle prรฉalablement recouverte de papier parchemin. Badigeonner gรฉnรฉreusement de sauce. Mettre au four et cuire pendant 15 minutes. Tourner les cubes de tofu, badigeonner du reste de la sauce, et remettre au four pendant 15 minutes de plus. Le temps de cuisson peut varier selon le four et la taille des cubes de tofu. Bon appรฉtit!

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