Zucchini Noodles with Avocado and Mint Sauce

Zucchini Noodles with Avocado and Mint Sauce
Zucchini Noodles with Avocado and Mint Sauce

The toasted pistachios in this Zucchini Noodles with Avocado and Mint Sauce add a nice crunchiness to the zucchini, and the avocado makes it so creamy, it’s almost a dream. Just make sure to prepare the avocado sauce close to serving time, to avoid it turning brown. You can, however, prepare your zucchinis ahead of time, and keep them refrigerated.

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Zucchini Noodles with Avocado and Mint Sauce

  • Author: Karine K
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 24 servings 1x
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Ingredients

  • 3 large zucchinis, in noodles or in thin juliennes
  • 2 large avocados, peeled and pitted
  • 2 tablespoons shallots, minced
  • 2 tablespoons fresh mint, minced
  • Juice of 1/2 to 1 lemon (to taste)
  • 1 cup green peas, fresh or frozen
  • 1/3 cup pistachios, toasted
  • Salt and pepper, to taste
  • Fresh mint, to serve

Instructions

In a medium mixing bowl, mash the avocados with a fork. Add the shallots, mint, lemon juice, and salt and pepper to taste. Mix with the spiralized or julienned zucchinis. Add the peas and stir delicately. Serve into shallow bowls and garnish with pistachios and fresh mint. Bon appétit!

Keywords: zucchini, avocado, mint

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Nouilles de zucchini avec sauce avocat et menthe

  • Author: Karine K
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 2 à 4 portions 1x
Scale

Ingredients

  • 3 gros zucchinis, en nouilles ou en minces juliennes
  • 2 gros avocats, pelées, sans le noyau
  • 2 c. à soupe d’échalotes françaises, émincées
  • 2 c. à soupe de menthe fraîche, émincée
  • Jus de 1/2 à 1 citron (au goût)
  • 1 tasse de pois verts, frais ou surgelés
  • 1/3 tasse de pistaches, rôtis
  • Sel de mer et poivre, au goût
  • Garniture: menthe fraîche

Instructions

Écraser les avocats avec une fourchette dans un bol moyen. Ajouter l’échalote, la menthe, le jus de citron, et le sel de mer et le poivre. Ajouter les nouilles de zucchini et les pois verts, et mélanger délicatement. Servir garni de pistaches rôtis et de menthe fraîche. Bon appétit!

Keywords: zucchini, avocat, menthe

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!