Peach and Cardamom Smoothie

Peach and Cardamom Smoothie
Peach and Cardamom Smoothie

I owe this Peach and Cardamom Smoothie recipe to my dear husband. We tasted something similar at Elements, the restaurant of The Sanctuary, a quaint resort nestled at the foot of Camelback Mountain, in Phoenix, Arizona. We changed it up over time and now it’s a completely different thing, but it’s even better! This will give you a nice big portion, that could easily be split in half. But if it becomes part of your breakfast, just go ahead and drink it all!

Print

Peach and Cardamom Smoothie

  • Author: Karine K
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
Scale

Ingredients

  • 1 1/2 cup frozen peaches
  • 1/2 banana
  • 1 cup coconut water
  • 2 tablespoons coconut oil
  • 1 tablespoon almond butter
  • 1/2 teaspoon ground cardamom
  • 2 tablespoons hemp seeds

Instructions

Put all ingredients in a high-speed blender and blend until smooth. Bon appétit!


Print

Smoothie à la pêche et à la cardamome

  • Author: Karine K
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
Scale

Ingredients

  • 1 1/2 tasse de pêches congelées
  • 1/2 banane
  • 1 tasse d’eau de coconut
  • 2 c. à soupe d’huile de coconut
  • 1 c. à soupe de beurre d’amandes
  • 1/2 c. à thé de cardamome moulue
  • 2 c. à soupe de graines de chanvre

Instructions

Mettre tous les ingrédients dans un mélangeur haute vitesse et mélanger jusqu’à l’obtention d’une consistance onctueuse. Bon appétit!

3 thoughts on “Peach and Cardamom Smoothie

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.