
This Sun Dried Tomato and Brazil Nut Dip is everything I was looking for to eat with crackers or jicama batons. It is raw, assuming your tomatoes were actually sun dried, and it has a great texture. The inspiration came when my drum instructor shared some recipes from a time when she was raw. I modified to my liking and here it is. The Brazil nuts are high in selenium, an essential nutrient, and 37% of the fats in Brazil nuts are polyunsaturated fatty acids, a type of fat that has been shown to benefit heart health. I’ve made this recipe a bunch of times already, because it’s that good. You can double the ingredients easily. Try this recipe as a dip, or use it as a topping for zucchini noodles.
If you make this recipe, I’d love to see it. Please tag @LivityGardens on Instagram and use the hashtag #LivityGardens.
PrintSun Dried Tomato and Brazil Nut Dip
This Sun Dried Tomato and Brazil Nut Dip recipe is easy, quick, and addictive. You’ll be making it again and again!ย
- Prep Time: 10 minutes
- Total Time: 10 minutes
Ingredients
- 1 cup sun dried tomatoes (if dried, soak 30 minute in warm water and dry. If packed in oil, remove excess oil with paper towels)
- 1/2 cup Brazil nuts
- 1 clove garlic, smashed
- 3 tablespoons fresh orange juice
- 1 1/2 teaspoon Italian seasoning
- 1/4 teaspoon onion powder
- 1/2 teaspoon tamari
- Generous pinches of sea salt and pepper
- 1/4 cup olive oil
Instructions
Place the Brazil nuts in a food processor and pulse until coarsely ground. Add the remaining ingredients, except the olive oil. Process until well combined. With the processor running, slowly add the olive oil in a stream. Taste and adjust seasoning.ย
Keywords: dip, tomato, Brazil nuts, raw
Trempette aux tomates sรฉchรฉes et noix du Brรฉsil (cuisine vivante)
Cette recette de trempette aux tomates sรฉchรฉes et noix du Brรฉsil est facile, rapide, et vous ne pourrez plus vous en passer.
- Prep Time: 10 minutes
- Total Time: 10 minutes
Ingredients
- 1 tasse de tomates sรฉchรฉes au soleil (si elles sont sรจches, tremper pendant 30 minutes dans l’eau chaude. Si elles sont dans l’huile, retirer l’excรฉdent d’huile ร l’aide d’essuie-tout)
- 1/2 tasse de noix du Brรฉsil
- 1 gousse d’ail, รฉcrasรฉe
- 3 c. ร soupe de jus d’orange frais
- 1 1/2 c. ร thรฉ d’assaisonnement ร l’Italienne
- 1/4 c. ร thรฉ de poudre d’oignon
- 1/2 c. ร thรฉ de sauce tamari ou soya
- Gรฉnรฉreuses pincรฉes de sel de mer et de poivre
- 1/4 tasse d’huile d’olive
Instructions
Dรฉposer les noix du Brรฉsil dans un robot culinaire et pulser quelques fois jusqu’ร ce qu’elles soient grossiรจrement broyรฉes. Ajouter le reste des ingrรฉdients, sauf l’huile d’olive, et bien mรฉlanger. Avec le robot en marche, ajouter dรฉlicatement l’huile d’olive en filet. Goรปter et ajuster les assaisonnements.
Keywords: cuisine vivante, trempette, noix du Brรฉsil

