Energizing Chocolate Smoothie

Energizing Chocolate Smoothie | livitygardens.com
Energizing Chocolate Smoothie | livitygardens.com

This Energizing Chocolate Smoothie, made from raw cacao, is a flavorful alternative to a morning coffee. I personally can’t use two tablespoons of it, I get extra jittery, so play healthy.

Raw cacao has been rated one of the highest superfoods, one with some of the highest content in antioxidants. Try it today! And for another unique and decadent smoothie, please check out this Peach and Cardamom Smoothie.

If you make this recipe, I’d love to see it. Please tag @LivityGardens on Instagram and use the hashtag #LivityGardens.

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Energizing Chocolate Smoothie

  • Author: Karine K
Scale

Ingredients

  • 1 1/2 cup coconut water
  • 2 bananas
  • 1 frozen packet of coconut meat
  • 3 dates, pitted
  • 1 or 2 tablespoons raw cacao powder
  • 1 tablespoon flax seeds
  • 1 tablespoon hemp seeds
  • 1 tablespoon chia seeds
  • Handful of ice cubes

Instructions

Blend all ingredients in a blender and pour into a 32-ounce jar. Bon appétit!


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Smoothie au chocolat énergisant

  • Author: Karine K
Scale

Ingredients

  • 1 1/2 tasse d’eau de coconut
  • 2 bananes
  • 1 paquet de chair de coconut congelé
  • 3 dates, sans le noyau
  • 1 à 2 c. à soupe de poudre de cacao pure et brute
  • 1 c. à soupe de graines de lin
  • 1 c. à soupe de graines de chanvre
  • 1 c. à soupe de graines de chia
  • Une poignée de glaçons

Instructions

Placer tous les ingrédients dans un mélangeur et pulser jusqu’à l’obtention d’une texture onctueuse. Bon appétit!

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